Category Archives: Can do Diet

Best diet and I’m sticking to it!

30 down 70 to go

My diet is doing great! I’ve lost thirty pounds since January and my goal is another thirty by the end of the year. This diet has even identified the plateau I’m on right now and has shown me how to … Continue reading

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Top 4 Ways to Reprogram Your Metabolism

Re-posted from http://www.DrColbert.com Gone are the days of blaming your metabolism! Contrary to popular belief, your metabolism is not something beyond your control, or hard to change. “Your metabolism is not fixed,” explains diet coach and author, Kimberly Willis, PhD. … Continue reading

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Six weeks marker

All right, people, it is the end of my first six weeks and the results are in! I have lost close to eleven pounds and 1/2 inch off my waist! Woohoo! There would have been more inches lost but I am … Continue reading

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New easy recipe

Dr Colbert posted this new two item recipe the other day on his facebook page (Don Colbert). I don’t think I’ll make normal pancakes again. Take one banana and mash. Add two beaten eggs. Drop mixture by  small spoonfuls and fry on both … Continue reading

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“I Can Do This” Diet

A couple of weeks ago I found Dr. Don Colbert’s “I Can Do This” Diet through GETV.org. Pastor John Hagee and Dr. Colbert were discussing his latest book “I can do this”diet. I was very interested in his book as … Continue reading

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